Healthy Trees, Healthy Mind badge

Healthy Trees, Healthy Mind

Trees and forests can improve your health. Follow along with this self-guided nature immersion and journaling activity.

Challenge provided by: Texas A&M Forest Service
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Details

One-Time Event icon One-Time Event
Start Date: Jul 12, 2023
End Date: Jul 12, 2023
Less than 30 minutes icon < 30 minutes Easy icon Easy Indoor Only icon Indoor
 icon Free

This Challenge is for:

  • All Ages

Challenge Topics:

  • At Home
  • Conservation/Environmental Education
  • Nature and Mental Health

Things you’ll need...

To complete this challenge

Step one

Visit HealthyTreesHealthyLives.org and download

Once you've downloaded or printed the worksheet, find a cozy place outdoors and follow along with the prompts.

Step two

Complete the worksheet

Once you've complete the worksheet, select the "Completed Challenge" button and answer the remaining prompts. Remember, forests are always there as a tool for your mental and physical health. The healthier our trees, the healthier we will be, too!

Step three

Earn your badge!

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Texas A&M Forest Service and cooperators collectively known as “Nature Challenge” have not inspected the physical locations of challenges. No warranty of safecondition, or fitness for particular use is granted by Nature Challenge. Nature Challenge has not vetted whether the challenges, as formatted by the Provider, is safe. Anyone performing this challenge will be doing so at their own risk.